Stress is a big problem now days for whole world. Its main reasons are eating and sleeping problems. When we are stressed , so many following problems occurs :
- Head ace problems occur
- Blood presser high
- Weakness in Body
- Hear rate rises
- Sleeping problems occur
- Digestion system slow down
- Adrenalin start pumping
- Muscles become weak and tense
- Mood swings and short temper
- Not Able to loose weight
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